ORGANIC 100% JUICE vs ORANGE PINEAPPLE FLAVORED CITRUS PUNCH DRINK
Nutrition comparison per 100 g serving
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ORANGE PINEAPPLE FLAVORED CITRUS PUNCH DRINK wins in 4 out of 12 nutrient categories
ORGANIC 100% JUICE: 3
vs
ORANGE PINEAPPLE FLAVORED CITRUS PUNCH DRINK: 4
(5 ties)
Overview
| Nutrient | ORGANIC 100% JUICE | ORANGE PINEAPPLE FLAVORED CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% JUICE | ORANGE PINEAPPLE FLAVORED CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 25 MG |
Minerals
| Mineral | ORGANIC 100% JUICE | ORANGE PINEAPPLE FLAVORED CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 2 MG | 56 MG |