ORGANIC 100% JUICE vs CRANBERRY POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY POMEGRANATE JUICE wins in 5 out of 12 nutrient categories
ORGANIC 100% JUICE: 3
vs
CRANBERRY POMEGRANATE JUICE: 5
(4 ties)
Overview
| Nutrient | ORGANIC 100% JUICE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% JUICE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC 100% JUICE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 8 MG |