ORGANIC 100% GRASSFED YOGURT WHOLE MILK vs PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 100% GRASSFED YOGURT WHOLE MILK wins in 6 out of 11 nutrient categories
ORGANIC 100% GRASSFED YOGURT WHOLE MILK: 6
vs
PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | ORGANIC 100% GRASSFED YOGURT WHOLE MILK | PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 120 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 9.3 g | 18 g | |
| Fat | 3 g | 3.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% GRASSFED YOGURT WHOLE MILK | PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ORGANIC 100% GRASSFED YOGURT WHOLE MILK | PECAN NUTS ON THE BOTTOM LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 67 MG | 47 MG |