ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT vs PENNE
Nutrition comparison per 100 g serving
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ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT wins in 6 out of 10 nutrient categories
ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT: 6
vs
PENNE: 2
(2 ties)
Overview
| Nutrient | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | PENNE | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 10.9 g | 5.4 g | |
| Carbs | 76.4 g | 80.4 g | |
| Fat | 9.1 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 44 MG | 0 MG |