ORGANIC 100% APPLE JUICE FROM CONCENTRATE vs PURE ORANGE JUICE
Nutrition comparison per 100 g serving
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PURE ORANGE JUICE wins in 5 out of 13 nutrient categories
ORGANIC 100% APPLE JUICE FROM CONCENTRATE: 3
vs
PURE ORANGE JUICE: 5
(5 ties)
Overview
| Nutrient | ORGANIC 100% APPLE JUICE FROM CONCENTRATE | PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% APPLE JUICE FROM CONCENTRATE | PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 32.5 MG | 21.7 MG |
Minerals
| Mineral | ORGANIC 100% APPLE JUICE FROM CONCENTRATE | PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 188 MG | |
| Sodium, Na | 10 MG | 0 MG |