ORGANIC 100% APPLE JUICE vs ORANGE PUNCH JUICE
Nutrition comparison per 100 g serving
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ORANGE PUNCH JUICE wins in 2 out of 9 nutrient categories
ORGANIC 100% APPLE JUICE: 1
vs
ORANGE PUNCH JUICE: 2
(6 ties)
Overview
| Nutrient | ORGANIC 100% APPLE JUICE | ORANGE PUNCH JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% APPLE JUICE | ORANGE PUNCH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | ORGANIC 100% APPLE JUICE | ORANGE PUNCH JUICE | Winner |
|---|---|---|---|
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |