ORGANIC 100% APPLE JUICE vs 100% VEGETABLE JUICE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 8 out of 11 nutrient categories
ORGANIC 100% APPLE JUICE: 0
vs
100% VEGETABLE JUICE: 8
(3 ties)
Overview
| Nutrient | ORGANIC 100% APPLE JUICE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 19 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.2 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% APPLE JUICE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC 100% APPLE JUICE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 118 MG | 162 MG | |
| Sodium, Na | 11 MG | 171 MG |