ORGANIC 1% LOWFAT MILK vs 1% ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
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1% ORGANIC LOWFAT MILK wins in 6 out of 11 nutrient categories
ORGANIC 1% LOWFAT MILK: 1
vs
1% ORGANIC LOWFAT MILK: 6
(4 ties)
Overview
| Nutrient | ORGANIC 1% LOWFAT MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 11.3 g | 5.8 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 1% LOWFAT MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 1% LOWFAT MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 50 MG | 62 MG |