ORGANIC 1% LOWFAT MILK vs SWEETENED 50% LESS SUGAR CONDENSED DAIRY PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC 1% LOWFAT MILK wins in 7 out of 10 nutrient categories
ORGANIC 1% LOWFAT MILK: 7
vs
SWEETENED 50% LESS SUGAR CONDENSED DAIRY PRODUCT: 1
(2 ties)
Overview
| Nutrient | ORGANIC 1% LOWFAT MILK | SWEETENED 50% LESS SUGAR CONDENSED DAIRY PRODUCT | Winner |
|---|---|---|---|
| Calories | 54 cal | 200 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 6.3 g | 36.7 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC 1% LOWFAT MILK | SWEETENED 50% LESS SUGAR CONDENSED DAIRY PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 62 MG | 167 MG |