ORGANIC vs ROUNDY'S

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 14 nutrient categories

ORGANIC: 6 vs ROUNDY'S: 5 (3 ties)

Overview

Nutrient	ORGANIC	ROUNDY'S	Winner
Calories	46 cal	133 cal
Protein	3.3 g	6.7 g
Carbs	5 g	10 g
Fat	1.0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	ROUNDY'S	Winner
Riboflavin	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ORGANIC	ROUNDY'S
Calcium, Ca	121 MG	267 MG
Iron, Fe	0.0 MG	0 MG
Phosphorus, P	0 MG	200 MG
Potassium, K	146 MG	0 MG
Sodium, Na	52 MG	83 MG

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