ORGANIC vs PREMIUM BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC: 5
vs
PREMIUM BEVERAGE: 5
(1 ties)
Overview
| Nutrient | ORGANIC | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 60 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | ORGANIC | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 117 MG | 125 MG | |
| Sodium, Na | 54 MG | 39 MG |