ORGAIN vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGAIN wins in 13 out of 18 nutrient categories
ORGAIN: 13
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ORGAIN | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 921 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 62.5 g | 118.4 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGAIN | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Pantothenic acid | 3.1 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGAIN | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 105 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Potassium, K | 1,312 MG | 184 MG | |
| Sodium, Na | 2,000 MG | 658 MG |