OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ vs NABISCO RITZ CRACKERS FRESH STACKS 1X11.8 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ: 4
vs
NABISCO RITZ CRACKERS FRESH STACKS 1X11.8 OZ: 4
(3 ties)
Overview
| Nutrient | OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ | NABISCO RITZ CRACKERS FRESH STACKS 1X11.8 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 62.5 g | |
| Fat | 20.7 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ | NABISCO RITZ CRACKERS FRESH STACKS 1X11.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO THINS COOKIES FAMILY SIZE ORGINIAL1X13.1 OZ | NABISCO RITZ CRACKERS FRESH STACKS 1X11.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 144 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 141 MG | 94 MG | |
| Sodium, Na | 328 MG | 656 MG |