OREO THINS COOKIES COCONUT 1X10.1 OZ vs WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ wins in 8 out of 11 nutrient categories
OREO THINS COOKIES COCONUT 1X10.1 OZ: 2
vs
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ: 8
(1 ties)
Overview
| Nutrient | OREO THINS COOKIES COCONUT 1X10.1 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 409 cal | |
| Protein | 3.5 g | 9.1 g | |
| Carbs | 72.4 g | 77.3 g | |
| Fat | 20.7 g | 9.1 g | |
| Fiber | 3.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THINS COOKIES COCONUT 1X10.1 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | OREO THINS COOKIES COCONUT 1X10.1 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 20 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 155 MG | 409 MG | |
| Sodium, Na | 310 MG | 727 MG |