OREO THIN BITES COOKIES ORIGINAL 1X6 OZ vs NABISCO RITZ CRACKERS 1X0.75 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS 1X0.75 OZ wins in 5 out of 10 nutrient categories
OREO THIN BITES COOKIES ORIGINAL 1X6 OZ: 3
vs
NABISCO RITZ CRACKERS 1X0.75 OZ: 5
(2 ties)
Overview
| Nutrient | OREO THIN BITES COOKIES ORIGINAL 1X6 OZ | NABISCO RITZ CRACKERS 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 476 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 20.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO THIN BITES COOKIES ORIGINAL 1X6 OZ | NABISCO RITZ CRACKERS 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 157 MG | |
| Iron, Fe | 3.8 MG | 3.1 MG | |
| Potassium, K | 141 MG | 90 MG | |
| Sodium, Na | 328 MG | 905 MG |