OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X1.7 OZ vs NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ wins in 7 out of 11 nutrient categories
OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X1.7 OZ: 3
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ: 7
(1 ties)
Overview
| Nutrient | OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X1.7 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 68.8 g | 79.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X1.7 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | OREO THIN BITES COOKIES DIPPED COCONUT CREME 1X1.7 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 102 MG | |
| Iron, Fe | 4.0 MG | 2.3 MG | |
| Potassium, K | 223 MG | 276 MG | |
| Sodium, Na | 260 MG | 310 MG |