OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ vs RITZ CRACKERS 1X7.1 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS 1X7.1 OZ wins in 7 out of 10 nutrient categories
OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ: 1
vs
RITZ CRACKERS 1X7.1 OZ: 7
(2 ties)
Overview
| Nutrient | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 24.1 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 167 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 121 MG | 933 MG | |
| Sodium, Na | 293 MG | 767 MG |