OREO SANDWICH vs SOLID MILK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE PIECES wins in 5 out of 10 nutrient categories
OREO SANDWICH: 3
vs
SOLID MILK CHOCOLATE PIECES: 5
(2 ties)
Overview
| Nutrient | OREO SANDWICH | SOLID MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 6.0 g | 2.5 g | |
| Carbs | 59.8 g | 67.5 g | |
| Fat | 27.7 g | 27.5 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO SANDWICH | SOLID MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO SANDWICH | SOLID MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 598 MG | 38 MG |