OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ vs RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ: 5
vs
RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ: 5
(1 ties)
Overview
| Nutrient | OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 61.2 g | 62.5 g | |
| Fat | 18.8 g | 21.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | OREO SANDWICH COOKIES ICE CREAM BROWNIES 1X3 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 1,359 MG | 144 MG | |
| Iron, Fe | 2.9 MG | 5.2 MG | |
| Potassium, K | 135 MG | 156 MG | |
| Sodium, Na | 353 MG | 938 MG |