OREO FROZEN DAIRY DESSERT CONE vs CARAMEL APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
OREO FROZEN DAIRY DESSERT CONE: 5
vs
CARAMEL APPLE: 5
(2 ties)
Overview
| Nutrient | OREO FROZEN DAIRY DESSERT CONE | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 230 cal | 159 cal | |
| Protein | 1.5 g | 2.2 g | |
| Carbs | 38.5 g | 18.9 g | |
| Fat | 8.2 g | 10 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO FROZEN DAIRY DESSERT CONE | CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO FROZEN DAIRY DESSERT CONE | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 133 MG | 54 MG |