OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ vs .9OZMP XTR CHED GF
Nutrition comparison per 100 g serving
Ad 468x60
.9OZMP XTR CHED GF wins in 10 out of 13 nutrient categories
OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ: 0
vs
.9OZMP XTR CHED GF: 10
(3 ties)
Overview
| Nutrient | OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ | .9OZMP XTR CHED GF | Winner |
|---|---|---|---|
| Calories | 517 cal | 462 cal | |
| Protein | 3.5 g | 11.5 g | |
| Carbs | 72.4 g | 65.4 g | |
| Fat | 24.1 g | 15.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ | .9OZMP XTR CHED GF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ | .9OZMP XTR CHED GF | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 115 MG | |
| Iron, Fe | 1.7 MG | 4.6 MG | |
| Potassium, K | 34 MG | 154 MG | |
| Sodium, Na | 276 MG | 846 MG |