OREO COOKIES-SLEEVE PACK 1X0.78 OZ vs NABISCO WHEAT THINS CRACKERS REDUCED FAT1X14.5 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS REDUCED FAT1X14.5 OZ wins in 6 out of 11 nutrient categories
OREO COOKIES-SLEEVE PACK 1X0.78 OZ: 2
vs
NABISCO WHEAT THINS CRACKERS REDUCED FAT1X14.5 OZ: 6
(3 ties)
Overview
| Nutrient | OREO COOKIES-SLEEVE PACK 1X0.78 OZ | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X14.5 OZ | Winner |
|---|---|---|---|
| Calories | 455 cal | 414 cal | |
| Protein | 4.6 g | 6.9 g | |
| Carbs | 72.7 g | 75.9 g | |
| Fat | 20.5 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES-SLEEVE PACK 1X0.78 OZ | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X14.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES-SLEEVE PACK 1X0.78 OZ | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X14.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 103 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Potassium, K | 159 MG | 310 MG | |
| Sodium, Na | 386 MG | 690 MG |