OREO COOKIES PEPPERMINT BARK 1X10.7 OZ vs NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ
Nutrition comparison per 100 g serving
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NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES PEPPERMINT BARK 1X10.7 OZ: 3
vs
NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ: 5
(3 ties)
Overview
| Nutrient | OREO COOKIES PEPPERMINT BARK 1X10.7 OZ | NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 529 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 72.4 g | 64.7 g | |
| Fat | 20.7 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES PEPPERMINT BARK 1X10.7 OZ | NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES PEPPERMINT BARK 1X10.7 OZ | NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 15 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 103 MG | 118 MG | |
| Sodium, Na | 293 MG | 324 MG |