OREO COOKIES MYSTERY 1X15.25 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ wins in 7 out of 11 nutrient categories
OREO COOKIES MYSTERY 1X15.25 OZ: 1
vs
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ: 7
(3 ties)
Overview
| Nutrient | OREO COOKIES MYSTERY 1X15.25 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 387 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 72.4 g | 80.7 g | |
| Fat | 24.1 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES MYSTERY 1X15.25 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES MYSTERY 1X15.25 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 52 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 103 MG | 177 MG | |
| Sodium, Na | 293 MG | 484 MG |