OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ vs NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ: 5
vs
NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ: 4
(2 ties)
Overview
| Nutrient | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 455 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 72.4 g | 72.7 g | |
| Fat | 20.7 g | 18.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 12 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 155 MG | 121 MG | |
| Sodium, Na | 310 MG | 424 MG |