OREO COOKIES MINT 1X25 LB vs NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ wins in 9 out of 12 nutrient categories
OREO COOKIES MINT 1X25 LB: 2
vs
NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ: 9
(1 ties)
Overview
| Nutrient | OREO COOKIES MINT 1X25 LB | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 76.7 g | |
| Fat | 24.1 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES MINT 1X25 LB | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | OREO COOKIES MINT 1X25 LB | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 2.0 MG | |
| Phosphorus, P | 0 MG | 290 MG | |
| Potassium, K | 103 MG | 267 MG | |
| Sodium, Na | 293 MG | 300 MG |