OREO COOKIES KETTLE CORN 1X10.7 OZ vs NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ wins in 7 out of 10 nutrient categories
OREO COOKIES KETTLE CORN 1X10.7 OZ: 1
vs
NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ: 7
(2 ties)
Overview
| Nutrient | OREO COOKIES KETTLE CORN 1X10.7 OZ | NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 80 g | |
| Fat | 24.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO COOKIES KETTLE CORN 1X10.7 OZ | NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 4.7 MG | |
| Potassium, K | 34 MG | 107 MG | |
| Sodium, Na | 276 MG | 933 MG |