OREO COOKIES HOLIDAY TIN1X4 OZ vs NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ wins in 6 out of 11 nutrient categories
OREO COOKIES HOLIDAY TIN1X4 OZ: 3
vs
NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ: 6
(2 ties)
Overview
| Nutrient | OREO COOKIES HOLIDAY TIN1X4 OZ | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 73.5 g | 73.3 g | |
| Fat | 20.6 g | 13.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES HOLIDAY TIN1X4 OZ | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES HOLIDAY TIN1X4 OZ | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Potassium, K | 162 MG | 67 MG | |
| Sodium, Na | 397 MG | 767 MG |