OREO COOKIES HOLIDAY TIN1X4 OZ vs Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz
Nutrition comparison per 100 g serving
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OREO COOKIES HOLIDAY TIN1X4 OZ wins in 5 out of 12 nutrient categories
OREO COOKIES HOLIDAY TIN1X4 OZ: 5
vs
Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz: 4
(3 ties)
Overview
| Nutrient | OREO COOKIES HOLIDAY TIN1X4 OZ | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | Winner |
|---|---|---|---|
| Calories | 471 cal | 502 cal | |
| Protein | 2.9 g | 8.5 g | |
| Carbs | 73.5 g | 61.9 g | |
| Fat | 20.6 g | 25.3 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES HOLIDAY TIN1X4 OZ | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO COOKIES HOLIDAY TIN1X4 OZ | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 62.1 MG | |
| Iron, Fe | 5.1 MG | 3.8 MG | |
| Potassium, K | 162 MG | 152 MG | |
| Sodium, Na | 397 MG | 714 MG |