OREO COOKIES GOLDEN OREO 1X20 OZ vs GOOD THINS SEA SALT CRACKERS 3.5 OZ
Nutrition comparison per 100 g serving
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GOOD THINS SEA SALT CRACKERS 3.5 OZ wins in 8 out of 11 nutrient categories
OREO COOKIES GOLDEN OREO 1X20 OZ: 1
vs
GOOD THINS SEA SALT CRACKERS 3.5 OZ: 8
(2 ties)
Overview
| Nutrient | OREO COOKIES GOLDEN OREO 1X20 OZ | GOOD THINS SEA SALT CRACKERS 3.5 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 69.0 g | 83.3 g | |
| Fat | 24.1 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES GOLDEN OREO 1X20 OZ | GOOD THINS SEA SALT CRACKERS 3.5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO COOKIES GOLDEN OREO 1X20 OZ | GOOD THINS SEA SALT CRACKERS 3.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 38 MG | 200 MG | |
| Sodium, Na | 259 MG | 600 MG |