OREO COOKIES GOLDEN 1X17.9 OZ vs NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ wins in 9 out of 11 nutrient categories
OREO COOKIES GOLDEN 1X17.9 OZ: 0
vs
NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ: 9
(2 ties)
Overview
| Nutrient | OREO COOKIES GOLDEN 1X17.9 OZ | NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 73.5 g | 71.4 g | |
| Fat | 20.6 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES GOLDEN 1X17.9 OZ | NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES GOLDEN 1X17.9 OZ | NABISCO OREO COOKIES-SINGLE SERVE MINI 1X1.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 5.2 MG | |
| Potassium, K | 59 MG | 155 MG | |
| Sodium, Na | 353 MG | 405 MG |