OREO COOKIES & CREAM LIGHT ICE CREAM SNACK CUPS vs ESCAPES ICE CREAM
Nutrition comparison per 100 g serving
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OREO COOKIES & CREAM LIGHT ICE CREAM SNACK CUPS wins in 4 out of 11 nutrient categories
OREO COOKIES & CREAM LIGHT ICE CREAM SNACK CUPS: 4
vs
ESCAPES ICE CREAM: 2
(5 ties)
Overview
| Nutrient | OREO COOKIES & CREAM LIGHT ICE CREAM SNACK CUPS | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 224 cal | |
| Protein | 2 g | 2.6 g | |
| Carbs | 28 g | 27.6 g | |
| Fat | 6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES & CREAM LIGHT ICE CREAM SNACK CUPS | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES & CREAM LIGHT ICE CREAM SNACK CUPS | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 66 MG |