OREO COOKIES COOKIE BUTTER 1X10.7 OZ vs RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ wins in 8 out of 11 nutrient categories
OREO COOKIES COOKIE BUTTER 1X10.7 OZ: 1
vs
RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ: 8
(2 ties)
Overview
| Nutrient | OREO COOKIES COOKIE BUTTER 1X10.7 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 69.0 g | 62.5 g | |
| Fat | 24.1 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES COOKIE BUTTER 1X10.7 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 4.4 MG |
Minerals
| Mineral | OREO COOKIES COOKIE BUTTER 1X10.7 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 144 MG | |
| Iron, Fe | 2 MG | 5.2 MG | |
| Potassium, K | 69 MG | 156 MG | |
| Sodium, Na | 293 MG | 938 MG |