OREO COOKIES CHOCOLATE CREME 1X18.400 OZ vs NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ wins in 6 out of 11 nutrient categories
OREO COOKIES CHOCOLATE CREME 1X18.400 OZ: 3
vs
NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ: 6
(2 ties)
Overview
| Nutrient | OREO COOKIES CHOCOLATE CREME 1X18.400 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 73.3 g | |
| Fat | 20.7 g | 13 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES CHOCOLATE CREME 1X18.400 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES CHOCOLATE CREME 1X18.400 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 333 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 172 MG | 183 MG | |
| Sodium, Na | 345 MG | 467 MG |