OREO COOKIES CHERRY COLA 1X10.7 OZ vs NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ wins in 6 out of 11 nutrient categories
OREO COOKIES CHERRY COLA 1X10.7 OZ: 2
vs
NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ: 6
(3 ties)
Overview
| Nutrient | OREO COOKIES CHERRY COLA 1X10.7 OZ | NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 438 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 75 g | |
| Fat | 20.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES CHERRY COLA 1X10.7 OZ | NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES CHERRY COLA 1X10.7 OZ | NABISCO PREMIUM CRACKERS-CONVENIENCE PACK 1X4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 27 MG | |
| Iron, Fe | 3.1 MG | 4.8 MG | |
| Potassium, K | 103 MG | 125 MG | |
| Sodium, Na | 293 MG | 844 MG |