OREO COOKIES CARAMEL APPLE 1X12.200 OZ vs Goldfish Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Cheddar Cheese Crackers wins in 11 out of 15 nutrient categories
OREO COOKIES CARAMEL APPLE 1X12.200 OZ: 0
vs
Goldfish Cheddar Cheese Crackers: 11
(4 ties)
Overview
| Nutrient | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 69.0 g | 67.9 g | |
| Fat | 24.1 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Goldfish Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 52 MG | 179 MG | |
| Sodium, Na | 276 MG | 857 MG |