OREO COOKIES vs RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ wins in 6 out of 10 nutrient categories
OREO COOKIES: 3
vs
RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ: 6
(1 ties)
Overview
| Nutrient | OREO COOKIES | RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 73 g | 67.9 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO COOKIES | RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 400 MG | 929 MG |