OREO COOKIES 1X25.5 OZ vs Goldfish Colors Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Crackers wins in 9 out of 12 nutrient categories
OREO COOKIES 1X25.5 OZ: 1
vs
Goldfish Colors Cheddar Crackers: 9
(2 ties)
Overview
| Nutrient | OREO COOKIES 1X25.5 OZ | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 471 cal | 462 cal | |
| Protein | 2.9 g | 11.5 g | |
| Carbs | 73.5 g | 65.4 g | |
| Fat | 20.6 g | 17.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X25.5 OZ | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO COOKIES 1X25.5 OZ | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 115 MG | |
| Iron, Fe | 4.1 MG | 3.9 MG | |
| Potassium, K | 162 MG | 192 MG | |
| Sodium, Na | 397 MG | 731 MG |