OREO COOKIES 1X20.000 OZ vs RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ wins in 7 out of 11 nutrient categories
OREO COOKIES 1X20.000 OZ: 1
vs
RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ: 7
(3 ties)
Overview
| Nutrient | OREO COOKIES 1X20.000 OZ | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 24.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X20.000 OZ | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES 1X20.000 OZ | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 179 MG | |
| Iron, Fe | 4.0 MG | 2.9 MG | |
| Potassium, K | 121 MG | 357 MG | |
| Sodium, Na | 293 MG | 821 MG |