OREO COOKIES 1X20.000 OZ vs NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ wins in 9 out of 12 nutrient categories
OREO COOKIES 1X20.000 OZ: 2
vs
NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ: 9
(1 ties)
Overview
| Nutrient | OREO COOKIES 1X20.000 OZ | NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 73.3 g | |
| Fat | 24.1 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X20.000 OZ | NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | OREO COOKIES 1X20.000 OZ | NABISCO TRISCUIT CRACKERS ROASTED RED PEPPER MADE WITH BROWN RICE1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 51 MG | |
| Iron, Fe | 4.0 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 307 MG | |
| Potassium, K | 121 MG | 317 MG | |
| Sodium, Na | 293 MG | 383 MG |