OREO COOKIES 1X15.35 OZ vs Goldfish Flavor Blasted White Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted White Cheddar Crackers wins in 8 out of 12 nutrient categories
OREO COOKIES 1X15.35 OZ: 1
vs
Goldfish Flavor Blasted White Cheddar Crackers: 8
(3 ties)
Overview
| Nutrient | OREO COOKIES 1X15.35 OZ | Goldfish Flavor Blasted White Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 24.1 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X15.35 OZ | Goldfish Flavor Blasted White Cheddar Crackers | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO COOKIES 1X15.35 OZ | Goldfish Flavor Blasted White Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 121 MG | 233 MG | |
| Sodium, Na | 310 MG | 800 MG |