OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB vs OREO INGREDIENTS CRUMBS 1X1300 LB
Nutrition comparison per 100 g serving
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OREO INGREDIENTS CRUMBS 1X1300 LB wins in 7 out of 11 nutrient categories
OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB: 2
vs
OREO INGREDIENTS CRUMBS 1X1300 LB: 7
(2 ties)
Overview
| Nutrient | OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB | OREO INGREDIENTS CRUMBS 1X1300 LB | Winner |
|---|---|---|---|
| Calories | 481 cal | 424 cal | |
| Protein | 3.7 g | 6.1 g | |
| Carbs | 74.1 g | 75.8 g | |
| Fat | 18.5 g | 13.6 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB | OREO INGREDIENTS CRUMBS 1X1300 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB | OREO INGREDIENTS CRUMBS 1X1300 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 61 MG | |
| Iron, Fe | 5.1 MG | 7.2 MG | |
| Potassium, K | 148 MG | 227 MG | |
| Sodium, Na | 389 MG | 545 MG |