OREO + CHIPS AHOY! FROZEN DAIRY DESSERT vs BEN & JERRY'S
Nutrition comparison per 100 g serving
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OREO + CHIPS AHOY! FROZEN DAIRY DESSERT wins in 6 out of 12 nutrient categories
OREO + CHIPS AHOY! FROZEN DAIRY DESSERT: 6
vs
BEN & JERRY'S: 3
(3 ties)
Overview
| Nutrient | OREO + CHIPS AHOY! FROZEN DAIRY DESSERT | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calories | 204 cal | 217 cal | |
| Protein | 1.9 g | 3.3 g | |
| Carbs | 34.3 g | 21.7 g | |
| Fat | 6.5 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO + CHIPS AHOY! FROZEN DAIRY DESSERT | BEN & JERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO + CHIPS AHOY! FROZEN DAIRY DESSERT | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 97 MG | 62 MG |