OREGON STRAWBERRY WITH GLUTEN FREE HONEY OAT GRANOLA FORMSTYLE PARFAIT GREEK STRAINED YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

OREGON STRAWBERRY WITH GLUTEN FREE HONEY OAT GRANOLA FORMSTYLE PARFAIT GREEK STRAINED YOGURT: 1 vs GREEK NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	OREGON STRAWBERRY WITH GLUTEN FREE HONEY OAT GRANOLA FORMSTYLE PARFAIT GREEK STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calories	73 cal	80 cal
Protein	7.3 g	8.7 g
Carbs	10.7 g	10.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OREGON STRAWBERRY WITH GLUTEN FREE HONEY OAT GRANOLA FORMSTYLE PARFAIT GREEK STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	OREGON STRAWBERRY WITH GLUTEN FREE HONEY OAT GRANOLA FORMSTYLE PARFAIT GREEK STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	107 MG
Sodium, Na	30 MG	43 MG

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