OREGON STRAWBERRY SHORTCAKE DESSERT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
OREGON STRAWBERRY SHORTCAKE DESSERT YOGURT: 4
vs
GREEK NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | OREGON STRAWBERRY SHORTCAKE DESSERT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 146 cal | |
| Protein | 3.5 g | 9.2 g | |
| Carbs | 18.3 g | 16.9 g | |
| Fat | 6.3 g | 5.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON STRAWBERRY SHORTCAKE DESSERT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | OREGON STRAWBERRY SHORTCAKE DESSERT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 60 MG | 31 MG |