OREGON PUMPKIN BUTTER vs CREAM OF HAZELNUTS
Nutrition comparison per 100 g serving
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CREAM OF HAZELNUTS wins in 5 out of 10 nutrient categories
OREGON PUMPKIN BUTTER: 3
vs
CREAM OF HAZELNUTS: 5
(2 ties)
Overview
| Nutrient | OREGON PUMPKIN BUTTER | CREAM OF HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 206 cal | 540 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 47.1 g | 60 g | |
| Fat | 0 g | 37.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON PUMPKIN BUTTER | CREAM OF HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREGON PUMPKIN BUTTER | CREAM OF HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 59 MG | 540 MG |