OREGON PUMPKIN BUTTER vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 5 out of 8 nutrient categories
OREGON PUMPKIN BUTTER: 2
vs
BIG SPOON ROASTERS: 5
(1 ties)
Overview
| Nutrient | OREGON PUMPKIN BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 206 cal | 565 cal | |
| Protein | 0 g | 24.7 g | |
| Carbs | 47.1 g | 24.7 g | |
| Fat | 0 g | 45.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON PUMPKIN BUTTER | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 59 MG | 88 MG |