OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT vs RICH'S
Nutrition comparison per 100 g serving
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OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
vs
RICH'S: 4
(1 ties)
Overview
| Nutrient | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | RICH'S | Winner |
|---|---|---|---|
| Calories | 188 cal | 341 cal | |
| Protein | 1.2 g | 5.3 g | |
| Carbs | 24.7 g | 38.6 g | |
| Fat | 9.4 g | 18.2 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | RICH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | OREGON MIXED BERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | RICH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 65 MG | 318 MG |