OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 235 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 25.3 g | 30.9 g | |
| Fat | 16.5 g | 10.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | OREGON MINT WITH CHOCOLATE FLAKES HANDMADE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 132 MG |