OREGON DARK CHERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

OREGON DARK CHERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT: 2 vs GREEK NONFAT YOGURT: 3 (6 ties)

Overview

Nutrient	OREGON DARK CHERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calories	80 cal	87 cal
Protein	7.3 g	8 g
Carbs	12.7 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	OREGON DARK CHERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OREGON DARK CHERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	167 MG
Sodium, Na	30 MG	30 MG	Tie

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